Join us to learn to replace self-doubt and approval-seeking with deep self-trust and inner strength.

Join us for a supportive virtual workshop to explore how you can set healthy boundaries to take care of yourself!

It’s time to listen inward. It’s time to slow down. It’s time to be gentle and loving toward yourself. It’s time to come home.

Practice meeting yourself with more compassion and grace through life’s ups and downs.

Strengthen your bravery and self-worth to start setting healthier boundaries in your life.

Learn how to grow more resilient, authentic, and mutually honoring relationships in your life.

Join us for a cozy afternoon workshop to help you find ways to stay centered and self-honoring!

Learn tools to cultivate emotional autonomy and shift the chronic habit of trying to manage, fix, and rescue others.

Join us in-person in Seattle’s Madrona neighborhood for a cozy afternoon to transform patterns of self-abandonment & emotional codependency.

Let’s explore how to set boundaries in a less fearful, more empowering way!

Join us for an exploration of boundaries to help you feel more relaxed through the holiday season.

Join us for this free 1-hour workshop to explore what codependency is, how to identify it in yourself, and some simple tools to support you in compassionately transforming codependent habits into conscious, interdependent choices that help you stay true to who you are.

If you’re ready to lovingly transform your shame and reconnect to your wholeness, come join us for the powerful 1-hour introduction to Shame Liberation!

You know healthy boundaries are important, and you know you need more of them.

Join us for this free 1-hour workshop to explore what codependency is, how to identify it in yourself, and some simple tools to support you in compassionately transforming codependent habits into conscious, interdependent choices that help you stay true to who you are.

If you’re ready to lovingly transform your shame and reconnect to your wholeness, come join us for the powerful 1-hour introduction to Shame Liberation!

Tune in with me for 16 minutes that will nourish and inspire you with uplifting ideas on living openheartedness. You’ll walk away with one simple step you can take to open your heart and infuse your life with a little more compassion. These live calls are free and open to the public. All are welcome!

Tune in with me for 16 minutes that will nourish and inspire you with uplifting ideas on living openheartedness. You’ll walk away with one simple step you can take to open your heart and infuse your life with a little more compassion. These live calls are free and open to the public. All are welcome!

If you finished Erin’s Boundaries Without Backlash Program and thought to yourself “That was awesome… but how can I keep practicing and applying everything I’ve learned?” then this experience is for you! Join this private community of support to keep your boundary-setting momentum going.

If you struggle with people-pleasing or care-taking, and rely heavily on validation and approval from others to feel worthy and grounded within yourself, then this program is for you. Codependency is not an illness or a personality flaw—it’s a set of unconsciously learned coping skills that we can compassionately unlearn and outgrow. Come join us for this powerful journey of healing and emotional evolution!

If you finished Erin’s Shame Liberation Program and thought to yourself “That was awesome… but how can I keep practicing and applying everything I’ve learned?” then this experience is for you! Join this private community of support to keep your shame liberation momentum going.

Tune in with me for 16 minutes that will nourish and inspire you with uplifting ideas on living openheartedness. You’ll walk away with one simple step you can take to open your heart and infuse your life with a little more compassion. These live calls are free and open to the public. All are welcome!

Join us for this free 1-hour workshop to explore what codependency is, how to identify it in yourself, and some simple tools to support you in compassionately transforming codependent habits into conscious, interdependent choices that help you stay true to who you are.

Tune in with me for 16 minutes that will nourish and inspire you with uplifting ideas on living openheartedness. You’ll walk away with one simple step you can take to open your heart and infuse your life with a little more compassion. These live calls are free and open to the public. All are welcome!

Tune in with me for 16 minutes that will nourish and inspire you with uplifting ideas on living openheartedness. You’ll walk away with one simple step you can take to open your heart and infuse your life with a little more compassion. These live calls are free and open to the public. All are welcome!