1:1 Coaching

Aligned to Thrive

A 6-month journey of becoming who you are by releasing what you’re not

Coaching Program Overview

Can you feel yourself—the person you truly are—calling to be set free? 

Before you can thrive as the brilliant being you’re here to be, you’ll have to process and release the things keeping you disconnected from your inner wisdom. Things like:

  • Old stories about yourself, about others, and about how life should be

  • Beliefs that make it hard—and sometimes even impossible—to show up confidently and lovingly for yourself and others

  • Buried pain that influences how you show up, and the choices you make

Because underneath these things, you already carry a steady, quiet knowing. One that’s sacred and powerful. Kind and courageous. Fierce and wise. 

It’s the truth of who you are. 

And it’s also your path to freedom.

During this 6-month 1-on-1 coaching program, we’ll walk this path together into a life where you’re thriving by embracing exactly who you are.

Ready to get started? Schedule your free 45-minute consultation.

  • "If you find yourself seriously stuck in some area of your life, I highly recommend Erin's services. She is truly gifted and helped me unravel some very deep issues in a short period of time. It was life-changing. She operates from the heart, intuitively, and gets right at the crux of a thing."

Coaching With Me

I’m Erin, your Empowerment and Connection Coach.

Nothing lights me up more than helping people experience new levels of well-being, fulfillment, connection, and joy—all by unlocking the inner freedom to simply be who they are.

But the art of authentic, empowered living isn’t exactly something we’re taught, is it?

Most of us have never learned how to:

  • Love and accept ourselves unconditionally—to feel worthy and whole

  • Move through conflict, heartbreak, and pain without self-abandoning

  • Discern between our fear and our intuition, and trust the latter

  • Set healthy boundaries in a clear, kind way

  • And so much more…

My clients describe me as a mix between an emotional educator, a therapist, an intuitive healer, and a spiritual guide.

As your coach, I’m here to help bring you back into alignment with yourself by:

  • Creating a warm, welcoming space where you feel safe, seen, and heard

  • Embracing the depth of your lived experience without stigmatizing yourself

  • Offering compassionate and direct intuitive feedback—and clear guidance

  • Modeling deep listening and presence, always without judgment

You can learn more about me and my coaching background here, or keep reading below to discover if this coaching program is right for you.

  • "Working with Erin is—quite simply—the fastest, kindest, most compassionate and resonant shortcut back to my highest self. She listens gently, fully present. And then, seemingly in an instant, she finds the element that is keeping me stuck. Doubt falls away. The world shifts a bit. And I am handed back to myself more at ease, more certain, more self-aware, and more whole."

Who This Coaching Program Is For

Most of my clients come to me for support around topics like boundaries, codependency, and worthiness—but there are SO many other symptoms of living out of alignment with your true self.

Maybe you are…

  • Feeling disconnected from what brings you joy—and makes you feel alive

  • Feeling critical and untrusting of yourself, others, and life

  • Feeling unworthy of the joy, connection, and ease that some part of you, deep down, craves 

  • Feeling restricted by old ways of thinking (and being), but unable to move past them 

  • Feeling overwhelmed by the energy and moods of people around you

Answer “yes” to any of these? Then let’s connect—I’d love to learn more about you and how I can support you on your journey back to who you are.

  • "My work with Erin has been a profound keystone in my path toward finding self-love and acceptance. Our sessions have changed me in ways I’ve been begging for! I appreciate the safe environment Erin has created for me to practice being entirely imperfect entirely out loud."

Coaching Program Outcomes

As you connect and align your life with the deep inner wisdom of who you are, you will: 

  • Discover what it feels like to thrive—in your way and on your terms

  • Calibrate your inner compass to joy, well-being, and connection

  • Transform your inner obstacles into exciting new opportunities

Here’s what some clients have said about the transformation they found in our work together:

Ready to create a life that’s aligned with who you truly are?

  • “Erin illuminated outdated beliefs I’ve been carrying around that have been preventing the successes I’ve been wanting, and we worked together to create new beliefs. I’m now operating more consciously in my life according to my values. Her gentleness provides me a template for how I can treat myself while I’m in this transition to a new approach to life, and as I realize new potential for myself."

Your Coaching Program Journey

Months 1 & 2: Center Your Thriving

  • What would thriving really mean for you? Together, we’ll answer this question. 

  • Once you clarify your vision of thriving, we’ll illuminate the mindsets, stories, and habits keeping you stuck—and feeling unworthy of even thriving at all. 

  • Then we’ll transform your inner obstacles into exciting opportunities so you can realize your vision of thriving!

    You’ll receive personalized journal prompts and self-guided activities between sessions to enhance this process. 

Months 3 & 4: Align With Your True Self

  • With my support, you’ll compassionately release what you no longer need to carry forward—the mindsets, stories, and habits keeping you separate from who you are.

  • You’ll align energetically with your true self and genuine well-being. 

    I’ll send you personalized homework assignments and practices between sessions to amplify these inner shifts.

Months 5 & 6: Embody Wholeness and Joy

  • As you actively cultivate authenticity and joy, and embody wholeness on a nervous system-level, you’ll show up more courageously than ever before. Together, we’ll navigate this process toward grounded, embodied wholeness. 

You’ll emerge from this program feeling like a new person, yet more at home in yourself than ever before. More empowered, more free, more aligned and … more you!

  • “Before coaching with Erin, I had tried everything: yoga, meditation, anti-depressants, and years of therapy. From the very first session I began to feel physically different, and noticed drastic positive changes in my mentality and outlook—and this momentum has only built upon itself. I feel the shame I have had for my entire life being shed, like a layer of skin. The anxiety I was so used to living with has been diminishing, replaced with a calm, loving attitude. It is rather miraculous that just one hour can have such an impact on the whole rest of my week!”

Coaching Program Cost & Details

Total Cost:

$4,200 or monthly payments of $700

What’s Included:

  • 6-month coaching container

  • Twice-monthly 1 hour coaching sessions

  • Custom tailored between-session practices: journal prompts, worksheets, visualizations

  • Session recordings and personalized session notes emailed after each session

  • Email support with me between sessions (as needed)

  • Human Design & Enneagram assessments and guidance (as needed)

  • Personalized resource recommendations (books, podcast episodes, etc.)

  • “Erin’s work is life-changing. Her guidance goes straight to the source for rewiring our beliefs and responses to life’s circumstances in a way that truly serves. Trying to get there on one’s own is like trying to walk to China with a blindfold on; Erin has GPS and a high-speed jet to get you there in one hour! I can’t recommend her enough for today’s leaders and visionaries, for she provides the breakthroughs needed to step up with your most authentic voice and vision.”

Frequently Asked Questions

  • My signature coaching program, Aligned To Thrive, is a 6-month one-on-one journey.

    This program includes 12 hour-long coaching sessions, session recordings, detailed session notes, custom-tailored homework and developmental resources, and unlimited email support.

    We meet via Zoom every other week, with the option to meet more frequently if desired.

    The investment is $4,200 (or monthly installments of $700).

    To explore if we’re a fit to take this coaching journey together, you can book a Free 45-Minute Coaching Consult.

  • Before we begin coaching, we’ll meet for a Free 45-Minute Coaching Consult to pinpoint your core coaching intentions. These intentions will be the north star of our work together, and we’ll use them to track our progress.

    My clients typically observe their progress experientially in the form of breakthroughs, mindset changes, emotional releases, more grounded responses to familiar triggers, healthier habits, relief from emotional/behavioral patterns, a greater sense of safety and well-being, experiencing themself and others differently, etc.

    We’ll check in as we go (both in our sessions and in a feedback survey I’ll send midway through our coaching journey) to make sure the work we’re doing together feels on-track and you’re experiencing the shifts you’re seeking.

  • I humbly rely on my clients to speak up if our work isn’t resonating with or supporting them, and I will do the same if I sense we aren’t making progress. I’m glad to pause or cancel a contract if our work or timeline proves not to be a fit, and I encourage my clients to communicate openly about any misalignment they feel so we can pivot quickly.

    For some clients, the process of expressing fear, dissatisfaction, or challenge and working through it with me can be an important part of their journey of healing and empowerment. I commit to embodying receptivity and creating a strong foundation of psychological safety for honest dialogue to happen.

    I do not offer refunds for services already rendered.

  • While therapy and counseling tend to provide all-encompassing, ongoing emotional nurturance and accompaniment, my coaching provides a powerful, time-bound container with the purpose of transforming a specific issue or set of issues. My role is not merely to support and listen, but to guide my client’s journey and catalyze their forward movement toward new ways of being.

    My clients often remark that coaching with me feels therapeutic, yet it offers a refreshing departure from their experiences in therapy. I blend together healing techniques, intuition, and heartfelt candor to clear the way for my clients to find genuine authenticity and deeper well-being in their lives.

    Rather than looking holistically at your whole life and personal history (as a therapist or counselor might), we’ll focus on the specific obstacles or patterns you’re wanting to overcome, then probe into the areas of your psyche and life that are most relevant to the healing you’re seeking.

  • No. Since I’m not a licensed therapist or mental health specialist, I cannot accept insurance.

    When I work with clients in a professional development capacity, they are sometimes able to obtain funding for our work through their employer. In these cases, I’m happy to provide a receipt and W-9 to facilitate payment or reimbursement of our contract.

  • Absolutely! Many of my clients use their coaching with me to supplement the other beautiful work they are already doing with a therapist, counselor, or coach. Because my coaching work is both targeted and time-bound, folks often enjoy bringing me in as a ‘superpower’ resource, rather than the primary ongoing support for their emotional and spiritual wellness. I often get the feedback, “You offered a unique perspective that helped me take my growth and healing work to a new level.”

  • I am not a licensed mental health specialist and therefore not equipped to diagnose or treat mental health challenges. That said, relief from mental health symptoms is often a positive side effect of my work with clients because of my root-level healing approach and ability to track intuitively where the crux of my clients’ emotional stuckness and pain lies.

    If you have received a mental health diagnosis, or are experiencing and/or taking medication for mental health symptoms, please be sure to disclose this to me so I can take an informed coaching approach that empowers and supports you.

  • Nope! I’ve found that the sense of energetic alignment between me and my clients is by far the most important factor in a fulfilling coaching relationship. My work does tend to resonate strongly with folks who are passionate about healing, self-discovery, mindfulness, spirituality, and personal transformation—but none of these things are prerequisites to us working well together.