Living with an open heart is no small task! It is a journey made up of many small steps—and each one matters.

Every other week or so, tune in with me for 16 minutes that will nourish and inspire you with uplifting ideas on your journey. You’ll walk away with one simple step you can take to open your heart and infuse your life with a little more compassion.

These calls are a time for you to listen and reflect. Feel free to come and go as you please—you’re welcome to join even if you’re multitasking or en route somewhere. If you can stick around until the end of our call, you’ll hear me answer an “ask me anything” question (drawn from comments on my Facebook and Instagram posts).

These live calls are free and open to the public. All are welcome! Come on by and invite your friends.