FAVORITES

I don’t know about you, but I just love it when someone gives me a quality recommendation for something that improves my life. In that spirit, here are some of my favorite things that you might enjoy too!

Books

• “Untamed” by Glennon Doyle

• “The Gifts Of Imperfection” by Brené Brown

• “The Universe Has Your Back” by Gabrielle Bernstein

• “There Is Nothing Wrong With You” by Cheri Huber

• “Heart Talk” by Cleo Wade

• “A New Earth” by Eckhart Tolle

• “Milk And Honey” by Rupi Kaur

• “Blink” by Malcolm Gladwell

• “Digital Minimalism” by Cal Newport

MEDIA

• We Can Do Hard Things Podcast

• Unlocking Us Podcast

• Good Ancestor Podcast

• Tara Brach Podcast

• Where Should We Begin Podcast

• Brad Yates YouTube (Emotional Freedom Technique)

• Mantras For Deep Inner Peace

• Guided Meditations

• Peaceful Retreat Playlist & Good Vibes Playlist

RITUALS

• Five Minute Journal

• Day Designer Daily Planning Page

• Insight Timer App

• The Mantra Deck

• Clearing Aromatherapy Spray

• Shiatsu Neck Massager

• Le Creuset Mug

TREATS

• Coconut Herbal CBD Tea

• Finca Cold Brew

• Honey Mama’s Lavender Rose Truffle Bar

• Juneshine Hard Kombucha