Are Your Boundaries Authentic?
Authentic boundaries have the power to be extremely empowering, beneficial tools for our well-being. But setting authentic boundaries sometimes takes a lot of self-awareness and inner work! Without even realizing it, many of us end up setting performative boundaries instead—the boundaries we believe we ‘should’ have, instead of the ones we actually need.
In this video I’m sharing about where performative boundaries come from, how to notice them in yourself, and some powerful steps you can take to pivot toward more genuine boundaries.
Learn more about my Boundaries Without Backlash Program.
This video is an excerpt from my Heart Call Library.